Lemon8 Video Downloader

The easiest way to download video and gallery from Lemon8 app

Tone and Tighten Your Core With This Ab Workout!

Tone and Tighten Your Core With This Ab Workout!

Desktop: Right-Click and select "Save link as..." to download.

PHOTOS
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download
Tone and Tighten Your Core With This Ab Workout! JPEG Download

Try these exercises and feel the burn! Remember, consistency is key, so keep pushing yourself and watch those abs transform before your eyes! πŸ’ͺπŸ”₯

1. Slow Bicycle Crunches - 3 set x 20 reps

2. Leg Raise to Crunch - 3 sets x 20-25 reps

3. Glute Marches - 3 sets x 20-30 reps

4. White Flutter Kicks - 3 setx x 20 reps

5. Plank Toe Touches - 3 sets x 20 reps

6. Mountain Climbers - 3 sets x 30-40 seconds

#embracevulnerability #lemon8challenge #coreworkout #absworkout #abs #workoutchallenge

#corestrength #workout #workoutathome #workoutroutine