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This is a bloating hack that I use every time I get bloated or my body is in need of a reset! I’ve used this tool for years and love the benefits I get when doing this consistently for at least a month. 🙏
This natural tonic helps to balance my digestive system, boost absorption, and kickstart my metabolism.
Instructions:
Step 1. Add 1-2 tbsp of apple cider vinegar in 1/4 cup of water
Step 2: Add 1/2 of a lemon
Step 3: Add 1/4 tsp of cinnamon
Step 4: Add 1/4 tsp of cayenne
Step 5: Mix all ingredients and take on an empty stomach to maximize health benefits!
This is your sign to try ACV shot in the mornings for better gut health! 🤍
#guthealth #Lemon8Challenge #guthealthtips #guthealthmatters #healthyliving #healthylifestyle2024 #health