Meal prep my lunch for the work week with me

It’s not much but it fills me up for lunch on my work days.

🥒 sauté your sausages to get them brown

🥒 cut up your zucchini, squash, and bell peppers anyway you would like and add them into your skillet

🥒 add any spices you like(I didn’t add any to this batch because the sausages I used were flavored already, so I use the juices from the sausages to flavor the rest of the food)

🥒 mixed together and let’s simmer until the vegetables are soft.

total calories 573

Zucchini 1 1/2 cups

Squash 1 1/2 cups

Yellow bell pepper 1 cup

Red pepper 1 cup

Sausage 1 half link

#mealsforwork #lunchesforwork #bodytransformation #eatwhatyoulove